Lichen planus is an itchy skin rash that
The skin condition is also linked with anxiety, depression, and a lower quality of life. These are all associated with symptoms of fatigue and tiredness.
For instance, a
Limited research has examined the relationship between lichen planus and fatigue.
A small
The authors of a 2018 review also suggest that people with lichen planus should avoid extreme fatigue and insomnia, as these could worsen symptoms.
However, it’s important to note that more research is needed to understand the link between fatigue and lichen planus.
There’s no specific method to treat fatigue associated with lichen planus.
Managing your symptoms of lichen planus may help relieve symptoms like skin itchiness, burning, and dryness that could be affecting your sleep. Treatments for lichen planus may include:
- topical medications, such as creams and ointments
- corticosteroids
- phototherapy
A healthcare professional may also recommend avoiding certain actions, such as using soaps with fragrances, wearing tight clothing, or rubbing yourself dry with a towel after showering.
The following sleep hygiene tips may also help improve your sleep quality, which could reduce symptoms of fatigue:
- minimizing screen use before bedtime
- monitoring your caffeine consumption
- exercise during the day
- practicing relaxation exercises
If you experience fatigue and lichen planus, consider speaking with a healthcare professional. They could help develop a treatment plan that’s right for you.