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Prevention and Lifestyle

Tips and tools for coping and thriving with migraine

Top Reads

5 Preventive Therapies (Prophylaxis) for Migraine
Everything to Know About Headache Hygiene
Try This Nighttime Routine If You Have Migraine
What’s in Your Bag with Chronic Migraine?
13 Air Travel Tips for People with Migraine
Your Migraine-Free Vacation Guide
9 Useful Tips for Managing a Migraine Attack at Work

Migraine Triggers

Quiz: Why Do I Have a Migraine Headache?
Screen Headaches and Migraine: Can You Prevent Them?
What’s a Headache Diary and How Can It Help?
Why Do I Get and How Do I Stop a Migraine After Exercise
Migraine and Weather Changes: What’s the Link?
Can Nicotine Increase Your Risk of Headaches?
Your Guide to Managing Spring Migraine Triggers

Exercise & Stretches

Can Exercise Help Prevent Migraine?
5 Stretches to Cope with Migraine
Pilates for Migraine: Does It Work?
What Can Yoga Do for Migraine Relief?

More Top Reads

Is Working from Home Causing Migraine? Tips and Things to Change
How to Bounce Back After a Migraine Hangover
What Is Weekend Migraine?
How to Avoid a Migraine Attack Before It Happens
The Best Pillows for People with Migraine
Understanding Why You’re Waking Up with a Migraine Episode
What Is Pacing and How Does It Help in Migraine Management?
How Pacing Can Enhance Your Life with Migraine
Best Lightbulbs to Buy When You Have Chronic Migraine
Medication Overuse (Rebound) Headache in People with Migraine
Compression Headaches: Why Do Headbands, Hats, and Other Items Hurt?
Could Your Acute Migraine Be Affected by Weather, the Environment, and…

What to Eat

What to Drink for Headache and Migraine Relief
How to Follow a Vestibular Migraine Diet
Can a Hemiplegic Migraine Diet Help Prevent Attacks?
Foods and Drinks That May Help Manage Migraine
9 Foods That Trigger Migraine (and Alternatives)
10 Magnesium-Rich Foods That Are Super Healthy
Can Alcohol Trigger Migraine Headaches?
Is Gin Good or Bad for People With Migraine?
Does MSG Cause Headaches?
Can the Keto Diet Help Prevent Migraine Attacks?
How Your Diet Affects Migraines: Foods to Avoid, Foods to Eat
Does Butterbur Prevent Migraine Attacks?

Mental Health & Wellbeing

Self-Care Tips for Migraine
Is Chronic Migraine Affecting Your Mental Well-Being? A Self-Assessment
Can Stress Cause Migraines?
The Link Between Chronic Migraine and Depression
Surprising Ways Migraine Can Be a Financial Headache, Too
How Improving Sleep Can Prevent Migraine Attacks
Talk Therapy for Chronic Migraine
How to Find a Migraine Support Group
What Is an Anxiety Headache?
In Migraine’s Margins: How I Get Through the Hard Days Before and After a Headache
Ask the Advocate: How Can I Navigate Migraine as a College Student?
How I Learned to Stop Hiding My Migraine Pain from Everyone

© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

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© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

© 2025 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.

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