Eggplant is a versatile vegetable, and it’s also packed with a variety of health benefits. Eggplant is rich in antioxidants like anthocyanins, which give it its deep purple color. Antioxidants may reduce oxidative stress and combat free radicals in your body
Eggplant is also a great source of
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Eggplant Lasagna Casserole
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 479 |
Total fats | 30 g |
Saturated fat | 10 g |
Trans fat | |
Total carbohydrates | 27 g |
Dietary fiber | 11 g |
Added sugars | 15 g |
Sodium | 385 mg |
Protein | 28 g |