Blueberries are a superfood: they’re low in calories and high in antioxidants.

Blueberries may also support brain health. A 2023 study linked regular consumption of blueberry powder (equivalent to 1 cup of blueberries) to improved memory and slower cognitive decline with age.

Mini Blueberry Crumble Tarts

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Ingredients:

Makes 4 servings

food-swap

FOOD SWAP

FOOD SWAP:

If you don't have light brown sugar on hand, dark brown sugar will also work for this recipe.

Instructions:

Nutrition Facts

Servings Per Recipe: 4 tarts
Amount Per Serving
Calories258
Total fats11.5 g
Saturated fat9.1 g
Trans fat0
Total carbohydrates38.5 g
Dietary fiber2.5 g
Added sugars22 g
Sodium30.9 mg
Protein2.8 g