Although this classic Korean dish is traditionally served with white rice, this version with quinoa is higher in protein and lower in carbohydrates.
If you want to make this dish vegan, look for kimchi that is labeled as such. Kimchi is often prepared using salted shrimp, which means it is not vegan or vegetarian (although it may appear to be at first glance).
The benefits of kimchi
Kimchi is usually fermented for a few days before consumption, although you don’t have to wait for it to ferment before eating.
When it is fermented, it becomes a good source of probiotics. Probiotics are associated with several benefits, such as supporting gut health and
Kimchi is also
Keep in mind that the nutritional content of kimchi can vary from brand to brand.
Veggie Bibimbap Bowls with Tofu and Kimchi
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4Calories | 564 |
Total fats | 30.5 g |
Saturated fat | 3.4 g |
Trans fat | 0 g |
Total carbohydrates | 46.5 g |
Dietary fiber | 6.6 g |
Added sugars | 1 g |
Sodium | 2512 mg |
Protein | 29.2 g |